Clinical hypnotherapy is a form of psychotherapy that uses altered states
of awareness to achieve a therapeutic
end result. It is goal orientated,
focussing attention internally, reaccessing resources and creating new
associations
and patterns of thought and behaviour.
What problems can benefit?
•
Stopping smoking and other addictions
• Weight control
• Pain
management
• Confidence building
• Phobias
• Anxiety
• Stress
What does it feel like?
In clinical
hypnosis there is no loss of consciousness or control. It is not sleep but a halfway
state in which specific suggestions are made to address the condition for which
help is sought. No one can be hypnotised against their will.
It is essentially
a deepened natural state. We all spend part of our life in a degree of hypnosis
– daydreaming
and ‘switching off’.
Practitioner
details:
Ginny Dobson B Ed(Hons) RMN
EMDR/Cognitive Behavioural
Psychotherapist
Special Interests:
• occupational stress
• Post traumatic stress and other psychological
sequelae of traumatic
events eg.
• Road traffic accidents, physical assault,
rape and
the long term effects of childhood
abuse (sexual, emotional and physical)
At
TPC on Mondays and Tuesdays 8.30 – 12.30.
Home consultations if appropriate.
www.mind.org.uk
www.ichypnosis.com/hypnotherapy
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